Niacinamide - skin benefits

Niacinamide - is one of the two major forms of vitamin B3 (niacin) found in supplements (the other is nicotinic acid). It is often offered to help fight acne, rosacea, pigmentation problems and wrinkles.

It helps to renew and restore the skin against moisture loss and dehydration by helping the skin to improve its natural production of ceramides.

Adjust the oil. The moisture retention benefits aren't just for those with dry skin types. Niacinimide can also help regulate the amount of oil that the sebaceous glands produce and keep the glands from becoming overactive.

Protects against sun damage. Niacinamide can simultaneously rebuild healthy skin cells while also protecting them from damage caused by ultraviolet rays.

Treats hyperpigmentation. Some research has found that 5% concentrations of niacinamide can be helpful in lightening dark spots. Benefits were seen after four weeks, but not after two months. This benefit may be due to increased collagen production.

Minimizes fine lines and wrinkles . Research has also found that the same concentration has been helpful in reducing some signs of sun damage that come with aging. This includes fine lines and wrinkles.

Protects against oxidative stress. Niacinamide helps build skin cells while also protecting them from environmental stressors such as sunlight, pollution and toxins.

Treats acne. Niacinamide can be helpful for severe acne, especially inflammatory forms such as papules and pustules. Over time, you may notice fewer lesions and improved skin texture.